The Shrinking Man Project is a weekly podcast journaling my weight loss journey and the lessons that I have learned. I am putting this out in the hope that it will inspire people to look for answers to their own weight loss questions, and give new viewpoints for those struggling with their weight loss program.
I don’t claim to have all the answers, but so far I’ve got something that works for me. Maybe it will help you figure out what works for you.
Episodes will be split between status updates and philosophy segments. The Philosophy segments will discuss a particular topic and outline either common pitfalls, or a particular strategy that has worked for me. Sometimes both. Status updates will keep you informed on my progress and how my week has gone.
More to come! See you soon!
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